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While every individual and multiple system is unique, there are some experiences that are common enough amongst them to warrant discussion. For example, difficulties with memory, sleep disturbances, sensations of numbness, or being distant from ones surroundings.

This section is for the exploration of these commonalities and how each one may cause difficulties or alleviate problems in our lives, how to work with them so that they work for us -- or at least work much less against us.

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